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Meal plan

ID: yWMdxt5aZFk4_dc

By guest

Generated on 2025-07-25 01:43:38

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 214.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 209.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!