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Meal plan

Regenerate
ID: gMGfneJSFsbOs6s
By guest
Generated on 2025-06-21 16:49:34

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 63.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!