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Meal plan

Regenerate
ID: Mec2wq3fl-7wh9E
By guest
Generated on 2025-08-18 09:16:57

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 99.0 g
Energy: 395.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 87.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 92.0 g
Energy: 199.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!