Here is your personalized meal plan!
Meal plan
ID: rchfxr5OG1aXb2w
By guest
Generated on 2025-03-17 15:44:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 94.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 72.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!