Here is your personalized meal plan!
Meal plan
ID: SZQy_aeOTkrUi0g
By guest
Generated on 2025-03-17 14:33:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Caramel Cream Parfait
1 serving = 62.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
English Muffins
1 serving = 64.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!