Here is your personalized meal plan!
Meal plan
ID: RfC3KGHK8poX4Ik
By guest
Generated on 2025-07-22 21:16:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 71.0 gEnergy:
142.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cupcake Filling
1 serving = 56.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!