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Meal plan


ID: NfUOH8-wAHYDhcI
By guest
Generated on 2025-05-11 13:59:28

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Microwave Pecan Brittle
1 serving = 59.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vegan Chocolate Milk
1 serving = 66.0 g
Energy: 103.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!