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Meal plan


ID: w-atA2OGf3lD_9k
By guest
Generated on 2025-04-19 15:08:41

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Classic Whipped Cream
1 serving = 65.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 61.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!