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Meal plan

Regenerate
ID: sexUFRxDmpexRyc
By guest
Generated on 2025-03-18 23:35:28

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 76.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 56.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!