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Meal plan

Regenerate
ID: oO9skOmUDgpAqxs
By guest
Generated on 2025-03-18 13:44:28

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 69.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 99.0 g
Energy: 385.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 84.0 g
Let's cook it!