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Meal plan


ID: CMQVG4B_mXIbnow
By guest
Generated on 2025-04-01 23:48:35

Total kcalories

95.0% (1753.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Broiled Chicken Recipe
1 serving = 96.0 g
Energy: 129.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
French Cream Almondine
1 serving = 89.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!