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Meal plan

Regenerate
ID: fJRcmn2lyMUWQtI
By guest
Generated on 2025-06-24 10:17:53

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 75.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Heavenly Mousse
1 serving = 66.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!