Here is your personalized meal plan!
Meal plan
ID: -AUsD8X_T-DsTKY
By guest
Generated on 2025-03-19 07:55:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 96.0 gEnergy:
143.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 93.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!