Here is your personalized meal plan!
Meal plan
ID: zt4s5PI8JXj363Q
By guest
Generated on 2025-04-20 21:51:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 57.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 66.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!