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Meal plan

Regenerate
ID: IRrnBm5UJA5PFHc
By guest
Generated on 2025-05-13 06:02:50

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 57.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!