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Meal plan

Regenerate
ID: 8dLH7tZEKq0gqKs
By guest
Generated on 2025-08-13 05:57:02

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 92.0 g
Energy: 125.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
String Hoppers
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!