Here is your personalized meal plan!
Meal plan
ID: PmYmOxk10yLtb2o
By guest
Generated on 2025-06-23 19:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Walnut Praline Topping
1 serving = 56.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 56.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!