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Meal plan

ID: 0nDrgFlWIlQ_bhw

By guest

Generated on 2025-04-16 14:57:13

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Heaven Sundae

1 serving = 95.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Taco Bites Recipe

1 serving = 76.0 g

Energy: 95.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!