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Meal plan

Regenerate
ID: 4FeK9s3UqetIofM
By guest
Generated on 2025-10-06 05:12:45

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 83.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 94.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 77.0 g
Let's cook it!