Here is your personalized meal plan!
Meal plan
ID: y0DafllaWaYpA5E
By guest
Generated on 2025-04-21 00:59:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 88.0 gEnergy:
92.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 61.0 gEnergy:
183.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!