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Meal plan

Regenerate
ID: jj3zMO-2LB-xzow
By guest
Generated on 2025-08-30 13:21:10

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 70.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 62.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!