Here is your personalized meal plan!
Meal plan
ID: 4p-NZygMCU3gFbs
By guest
Generated on 2025-03-19 05:36:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 76.0 gEnergy:
315.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Scottish Scones
1 serving = 55.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!