Here is your personalized meal plan!
Meal plan
ID: 5uf4ri9m0caRZgY
By guest
Generated on 2025-05-14 10:39:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Zhoug Recipe
1 serving = 87.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 75.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!