Here is your personalized meal plan!
Meal plan
ID: M8a4yFQaPLTCFWs
By guest
Generated on 2025-07-11 10:12:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 76.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 71.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!