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Meal plan

ID: Orf9-gPCcLCKx6A

By guest

Generated on 2025-03-17 17:35:25

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 66.0 g

Energy: 73.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Seed Jumble Cookies

1 serving = 68.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!