Here is your personalized meal plan!
Meal plan
ID: S_wjJra7v3cXmbI
By guest
Generated on 2025-06-06 01:57:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 89.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 80.0 gEnergy:
300.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
33.0 g
Let's cook it!