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Meal plan

Regenerate
ID: MiG2fwjsvK36k2g
By guest
Generated on 2025-09-14 08:25:21

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 70.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Basic Pie Crust
1 serving = 83.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!