Here is your personalized meal plan!
Meal plan
ID: HUm9kEi0CryqXD4
By guest
Generated on 2025-06-23 10:59:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 80.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 55.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!