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Meal plan

ID: WoL1EfIzGcVEtjw

By guest

Generated on 2025-03-17 06:55:24

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Superb Apple Pie

1 serving = 64.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 74.0 g

Energy: 96.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!