Here is your personalized meal plan!
Meal plan
ID: vpphQ_Iuiy7AFLQ
By guest
Generated on 2025-08-12 01:09:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Freezer Cream Biscuits
1 serving = 85.0 gEnergy:
294.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Spring Smoothie
1 serving = 69.0 gEnergy:
107.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!