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Meal plan


ID: ru3Dp-fT4BGtlwI
By guest
Generated on 2025-08-19 22:30:13

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Snowball Cookies
1 serving = 90.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 62.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Coconut Cream Oatmeal
1 serving = 79.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g

Let's cook it!