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Meal plan

Regenerate
ID: 7rMvTGMh5ftjwrw
By guest
Generated on 2026-07-07 15:02:00

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 98.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 83.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!