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Meal plan

ID: wTDiSzXp9vnyBI4

By guest

Generated on 2025-06-07 05:06:59

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vegan Banana Muffins

1 serving = 57.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 77.0 g

Energy: 267.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!