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Meal plan

Regenerate
ID: MG9vsYAKAzCorNo
By guest
Generated on 2025-03-20 22:08:39

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cinnamon Nuggets
1 serving = 84.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 89.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!