Here is your personalized meal plan!
Meal plan
ID: a_QkSnUSOm6JIXY
By guest
Generated on 2025-07-29 11:33:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 68.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 64.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!