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Meal plan

Regenerate
ID: JfbnjFutt1p07uE
By guest
Generated on 2026-06-28 02:47:35

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 79.0 g
Energy: 101.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 59.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!