Here is your personalized meal plan!
Meal plan
ID: L7ELeaYYjb48fC0
By guest
Generated on 2025-08-12 04:32:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 95.0 gEnergy:
359.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
71.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 98.0 gEnergy:
146.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!