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Meal plan


ID: GFKgWf0FxIkU8Io
By guest
Generated on 2025-10-11 13:12:16

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Raspberry Cupcakes
1 serving = 57.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade vanilla pudding
1 serving = 80.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!