Here is your personalized meal plan!
Meal plan
ID: -OXkBHHYzpmUoEA
By guest
Generated on 2025-08-22 06:35:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 66.0 gEnergy:
124.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 69.0 gEnergy:
122.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!