Here is your personalized meal plan!
Meal plan
ID: pFCLLn_hEA-QBsg
By guest
Generated on 2025-08-29 02:35:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 97.0 gEnergy:
394.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
79.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Country Recipe Biscuits
1 serving = 55.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!