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Meal plan


ID: 1HvCp_wT3-C_3uY
By guest
Generated on 2025-04-01 22:18:33

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butterscotch Bombshell
1 serving = 70.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blackberry cobbler
1 serving = 64.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

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