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Meal plan

Regenerate
ID: M5i0gW0fTvaI-Io
By guest
Generated on 2025-05-13 00:27:20

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 85.0 g
Energy: 167.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!