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Meal plan

Regenerate
ID: 4sIHMeuP2pVvlGM
By guest
Generated on 2025-09-13 06:47:18

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Scotcheroo Truffles
1 serving = 68.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Lace Cookies
1 serving = 68.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!