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Meal plan

ID: un4WiP6hkk3pSUc

By guest

Generated on 2025-04-21 06:08:57

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oat Pastry Piecrust

1 serving = 85.0 g

Energy: 324.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 96.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!