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Meal plan


ID: VXU-G1LnhcT8lpI
By guest
Generated on 2025-03-18 18:20:58

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Iced Mocha Coffee
1 serving = 65.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 44.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 70.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!