Here is your personalized meal plan!
Meal plan
ID: vRdU5VCo_uD6MZY
By guest
Generated on 2025-04-22 04:58:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 100.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 90.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!