Here is your personalized meal plan!
Meal plan
ID: ZoGWoBbk4zJFm7s
By guest
Generated on 2025-11-13 04:59:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Sesame Chicken Recipe
1 serving = 74.0 gEnergy:
94.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
10.0 g
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Dinner
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Honey barbecue chicken
1 serving = 56.0 gEnergy:
75.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!