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Meal plan


ID: Nmc-5V-5Uv3dsVw
By guest
Generated on 2024-11-14 04:04:40

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 91.0 g
Energy: 401.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 73.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Mustard
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!