Here is your personalized meal plan!
Meal plan
ID: doPCj_D7TOfhIcQ
By guest
Generated on 2025-06-16 19:25:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Chicken
1 serving = 95.0 gEnergy:
121.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Vegan Banana Muffins
1 serving = 80.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!