Here is your personalized meal plan!
Meal plan
ID: 50CjPMaG22RjdLI
By guest
Generated on 2025-09-21 01:43:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 56.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 78.0 gEnergy:
98.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!