Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: nngeqWE1oAvxhKw
By guest
Generated on 2025-06-21 16:28:00

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 82.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 96.0 g
Energy: 383.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!